GIKPAL Plyo Jumping Exercise Box, High-Density Foam Plyometric Jump Box for Home Gym Workout, Multiple Size Box Jumps for Step-Up, Box Squat, Explosive Training

Size and Weight: Measures 14"×16"×20" and weighs 21 pounds; The increased weight plyo box contributes to a more robust structure, ensuring safety and stability during use High Load Capacity: With an impressive 400-pound load capacity, this plyometric jump box safely supports all body types and dynamic, high-intensity training, far exceeding most foam models (≤350 lbs) High-Density Construction: This box jumps is made from heavy foam at 110 kg/m³, resulting in a strong yet resilient surface; The high-density foam prevents sagging and maintains its structural integrity over the long term Convenient 3-in-1 Design: Easily rotate this jumping box for three heights (14", 16", 20"), eliminating multiple boxes; Ideal for progressive training, varied fitness levels, and diverse exercises in one compact unit Multi-functional Training Tool: This exercise box supports diverse integrated training, including jumping, stepping, and plyometrics; Perfect for enhancing explosive power, cardiovascular fitness, agility, and lower body strength